**This iteration of the free yoga session will be hosted by Raquel Nweze and take place at Free Market Square.**
Project Row Houses is pleased to present Yoga with Letty, a series of free yoga classes led by artist and creative practitioner Leticia Contreras held two Saturdays each month. Leticia will host light-hearted beginner lessons to introduce the community to vinyasa flow in a public space. This style of yoga involves synchronizing breath with a continuous flow of poses. Through this flow, participants will learn how to quiet the mind and bring ease to the body during these tumultuous times while connecting with the community. These sessions are an opportunity to fall deeper in love with your body, ground yourself in the Third Ward and look forward to the more compassionate journey that awaits you.
Yoga with Letty will be hosted in the green space next to Delia's Lounge at the intersection of Emancipation Avenue and Francis Street. The location is subject to change contingent on the weather.
Project Row Houses supports Yoga with Letty through the Strategic Art Plan, an initiative sponsored by the Houston Endowment.